Spirituality is a wide concept which basically means a search for the meaning of life. Every individual has their own perspective and definition of spirituality but in general, it is related to finding something better and bigger. Some people understand spiritual life as sacred while some consider it as a sense of aliveness.

When people face sufferings in their life, they usually go to temples, mosques, churches, or any other religious places to find a solution. They believe that they have a personal connection with God and praying to God will heal their wounds. At the same time, some individuals try to connect to nature and art to seek a solution to their problems. Thus, the definition of spirituality varies from person to person. It depends on your own experiences, sufferings, and relationships.

If you are truly in search of the reason behind your sufferings and want to get rid of them, you need to understand the fact that all these sufferings are the ultimate result of your past deeds. Whatever good or bad you do; it comes in front of you in your next life. If today you are happy, it is the outcome of your good deeds done by you in your past life. similarly, if you are suffering from strains, frustrations, problems, etc., these are the consequences of your past experiences.

The solitary resolution to heal your sufferings is patience and good deeds. Experts believe that when you keep patience and live your life happily by accepting the sufferings as fate, it maintains a balance between your body and mind. It soothes your mood and establishes harmony between your body and the vibrations of the universe. Seeing your cheerful face can make others happy and thus their blessings act as a spiritual life healer for you.

Whenever you ask yourself “am I a bad person?”, “why there are so many sufferings in my life?”, “what can I do to live a happy life?” and other questions, you try to explore the purpose of your life. At this time, you need not spoil your mood or get irritated. Just answer all the questions positively and try to make a relationship between humanity and spirituality.

The only thing you need to do is perform good deeds. Think before you do and ask yourself what is right and what is wrong. It will surely help you to lead a peaceful life.